HOZANAS KDP BOOKS
The Power of Frankness: Tools for Transforming your Reality (Self-Care)
Immerse yourself in a transformative journey towards more authentic and meaningful communication with “The Power of Openness”. This self-help book will guide you through the fundamentals of honesty in communication, showing you how to free yourself from the burden of untruths and embrace clarity and transparency in all your interactions.
Emotions in Harmony: Discover the Power of your Feelings for a Well-Balanced Life (Self-Care)
Emotions in Harmony: Discover the Power of Your Feelings for a Balanced Life’ is a transformative guide that invites you to explore the world of your emotions and find the inner balance you need for a fulfilling life. With a practical and accessible approach, this self-help book offers you tools and strategies to understand, manage and harness your emotions in a positive way.
Demystifying Self-Care : Secrets to Unleash the Happier and Healthier You
Demystifying Self Care” is a book that guides you on a 21-day journey to improve your well-being. It combines expert advice with practical steps to help you understand and take care of yourself better. Each day, you’ll learn something new about how to enhance your mental, emotional, and physical health. The book also includes a workbook and journal to help you track your progress and make lasting changes. It’s designed to be easy to follow and impactful, making self-care accessible to everyone.
Debunking the Anxiety Myth: Simple Relief Life Hacks to Manage and Overcome Anxiety Disorders and Panic Attacks (Self-Care)
This is a comprehensive guide that takes you through the complexities of panic attacks, offering insights into their causes, symptoms, and effective coping strategies. It combines scientific research with practical advice and real-life stories to help those affected by panic attacks and their loved ones. From exploring the biological and psychological aspects of panic attacks to presenting coping mechanisms and professional treatment options, this book aims to empower readers with knowledge and tools to manage and overcome the challenges posed by panic attacks.
Mastering Your Mental Greatness: Keys to Unleashing Your Freedom from Mental Health Enslavement (Self-Care)
Mastering your mental Greatness” is a motivational guide designed to help you break free from mental barriers and embrace your full potential. This book provides practical strategies and insights to foster self-awareness, resilience, and personal growth. Through a blend of expert advice, health statistics, and real-life stories, this book encourages readers to embark on a transformative journey, uncovering their strengths, passions, and purpose to lead a more fulfilling and impactful life.
The Last Refuge: Our Planet in Danger
The Last Refuge: Our Planet in Danger is a must-have for all those concerned about the future of our world. In this comprehensive analysis of the current climate crisis, the author unravels the complex interactions between human activity and the Earth’s natural systems. In a clear and accessible approach, he explores the devastating consequences of climate change, from melting glaciers to increased extreme weather events.
Detox Your Mind: Steps to Eliminate Negative Thoughts
Detox Your Mind by Regaele Piaget is a transformative guide to freeing yourself from negative thoughts and reclaiming control of your emotional well-being. Through practical and accessible strategies, Piaget teaches you to identify and eliminate toxic beliefs that sabotage your happiness. With inspiring examples and effective exercises, this book provides the necessary tools to cultivate a positive and resilient mindset. Ideal for those seeking a more fulfilling and satisfying life, Detox Your Mind is your ally in achieving inner peace and genuine happiness.
Future in Flames: Global Warming and the Crisis of Humanity
In a world where the searing heat of climate change threatens to engulf all that we know, Future in Flames: Global Warming and the Crisis of Humanity stands as a monumental work that unveils the hidden truths behind the relentless rise in temperatures and its devastating consequences. Exploring the escalating chaos in ecosystems, the food and water crises, and the increasing geopolitical tensions due to climate migration, Future in Flames not only presents a thorough analysis of current statistics and facts but also paints a vivid picture of the apocalyptic future we might face if we fail to act urgently.
La Fuerza de la Franqueza: Herramientas para Transformar tu Realidad (Self-Care) (Spanish Edition)
Sumérgete en un viaje transformador hacia una comunicación más auténtica y significativa con “La Fuerza de la Franqueza”. Este libro de autoayuda te guiará a través de los fundamentos de la honestidad en la comunicación, mostrándote cómo liberarte del peso de las falsedades y abrazar la claridad y la transparencia en todas tus interacciones.
Emociones en Armonía: Descubre el Poder de tus Sentimientos para una Vida Equilibrada (Self-Care) (Spanish Edition)
Emociones en Armonía: Descubre el Poder de tus Sentimientos para una Vida Equilibrada” es una guía transformadora que te invita a explorar el mundo de tus emociones y a encontrar el equilibrio interior que necesitas para una vida plena. Con un enfoque práctico y accesible, este libro de autoayuda te ofrece herramientas y estrategias para comprender, gestionar y aprovechar tus emociones de manera positiva.
Desmitificar el Autocuidado: Secretos para dar rienda suelta a tu felicidad y tu salud (Self-Care) (Spanish Edition)
Desmitificando el Autocuidado” es un libro que te guía en un viaje de 21 días para mejorar tu bienestar. Combina consejos de expertos con pasos prácticos para ayudarte a entender y cuidar mejor de ti mismo. Cada día, aprenderás algo nuevo sobre cómo mejorar tu salud mental, emocional y física.
Desmitificando el mito de la ansiedad: Trucos sencillos para la vida cotidiana para manejar y superar los trastornos de ansiedad y los ataques de pánico (Spanish Edition)
Esta es una guía completa que te lleva a través de las complejidades de los ataques de pánico, ofreciendo ideas sobre sus causas, síntomas y estrategias efectivas de afrontamiento. Combina investigación científica con consejos prácticos e historias de vida reales para ayudar a aquellos afectados por los ataques de pánico y a sus seres queridos.
Libera tu grandeza interior: Claves para liberarte de la esclavitud de la salud mental (Self-Care) (Spanish Edition)
Domina tu Grandeza Mental” es una guía motivacional diseñada para ayudarte a liberarte de barreras mentales y abrazar tu máximo potencial. Este libro ofrece estrategias prácticas e ideas para fomentar la autoconciencia, la resiliencia y el crecimiento personal.
El último refugio: Nuestro planeta en peligro (Spanish Edition)
El Último Refugio: Nuestro Planeta en Peligro es una obra imprescindible para todos aquellos preocupados por el futuro de nuestro mundo. En este análisis exhaustivo de la crisis climática actual, el autor desentraña las complejas interacciones entre la actividad humana y los sistemas naturales de la Tierra.
Desintoxica tu Mente: Pasos para eliminar los pensamientos negativos (Spanish Edition)
Desintoxica tu mente de Regaele Piaget es una guía transformadora para liberarte de pensamientos negativos y recuperar el control de tu bienestar emocional. A través de estrategias prácticas y accesibles, Piaget te enseña a identificar y eliminar creencias tóxicas que sabotean tu felicidad.
Futuro en llamas: El calentamiento global y la crisis de la Humanidad (Spanish Edition)
En un mundo donde el calor abrasador del cambio climático amenaza con consumir todo lo que conocemos, Futuro en Llamas: El Calentamiento Global y la Crisis de la Humanidad se alza como una obra monumental que revela la verdad oculta tras el ascenso implacable de las temperaturas y sus devastadoras consecuencias.
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